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Striking Biomechanics Course with Jhanex Alviz and Naudi Aguilar

November 29th, 2016|Functional|

Striking Biomechanics Course with Jhanex Alviz and Naudi Aguilar In mid April 2017, Jhanex Alviz [...]

CASE STUDY: Addressing Scoliosis and Back Pain with Ashley Kramer

October 6th, 2016|Functional|

CASE STUDY: Addressing Scoliosis and Back Pain with Ashley Kramer About 3 months ago, I [...]

10 Week – Functional Patterns Online Course

October 4th, 2016|Functional|

WANT A STEP BY STEP, WEEK BY WEEK GUIDE TO LEARNING FUNCTIONAL PATTERNS FOUNDATIONS? YOU [...]

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The Power Of Posture Book

A guide to help you manage pain and improve functional movement. Are you in pain and uncertain on how to manage it? You might want to check your posture.

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10-Week FP Online Course

This course will represent a fundamental change in our culture, specifically with regard to how we view our body in space, but also in terms of our understanding of why humans evolved in nature the way they did.

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Functional Patterns Functional Training

Want to get in shape without all the muscle tightness, joint pain and injuries? If yes, the Functional Patterns Functional Training System is exactly for you.

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